Genesis Fitness is committed to a continuously improving & evolving our innovative
Group Fitness program. Our current timetable includes - Schwinn Indoor Cycling™,
Yoga, Pilates, Bootcamp, Boxing, Kickboxing, Supervised Running Groups & Active
fit (outdoor circuit training) – all at no extra cost to the member (with exception
of Bootcamp) .
Our dedicated Group Fitness team will inspire, motivate, entertain & above all get
you results! All classes are held in a safe, supportive & controlled environment
– whether you’re a complete beginner, casual user or an aerobics guru there is something
for everyone.
Group Fitness Classes can be combined with a strength program to turbo boost your
results or try mixing it up a bit with a different class everyday. Looking for Increased
Cardio fitness? Toned muscles? Weight loss? Increased Strength?
Try these cross training programs: Hit it, Active fit, or for a real kick start
- Back to Basics (B2B) Bootcamp. Flexibility? De-stress? Try Core 360 (Pilates)
or Prana Yoga
5 Day Free Trial No obiligations, no sweat, 5 day full access trial
Classes
Nothing beats getting down to basics of functional training, with a great combination
of dynamic cardio drills and body toning resistance work, ACTIV-FIT will get your
pulse racing. Ideal for fitness, weight loss & toning ~50 min
B2B– Back to basics bootcamp is your way to reach your fitness and weight loss goals
fast! Qualified fitness instructors will push you to you personal limits and beyond
in an intensive 6 week course of authentic military techniques with a modern training
twist. 55 min
Saddle up and take yourself on a fitness journey through rolling hills, mixed terrain,
racing sprints and steep mountains. CADENCE is one of our popular cardio classes
delivering great fitness results, lower body strength/ tone and most of all great
for fat burning! ~50 min
This Plates orientated class involves a combination of core controlled movements
to help sculpt long and lean muscles and promote functional strength for healthy
everyday living. 50 min
Taken by professional boxing coach Chris Martin, HIT-IT will give you an intensive
Upper body blast using all professional training tools! Learn boxing techniques
in a non-intimidating and fun environment. HIT-IT it is for all fitness levels and
abilities. 45 min
KICK-IT is an intense total body workout aimed to improve strength, aerobic fitness
and coordination. Using Kick Boxing techniques as well as circuit exercises this
class is a way to release stress while improving fitness 45 min
MC2 Take your trainingto the next level in this highly researched circuit training
class. Using the latest in fitness equipment, in 20 minutes you will achieve: MAX
CARDIO, MAX STRENGTH, MAX FLEXIBILITY, but most important– MAX RESULTS! Incorporating
vibration plate training with high intensity cardio and full body functional strength
training, YOU CANT LOSE! 25 min
Feeling tight and stressed? PRANA yoga is a dynamic stretch class which gracefully
synchronizes breathing and movement to promote a flexible functional body. 60 min
Give the weights programme a break and join a class designed to test muscular endurance
and burn! High repetition resistance class with upbeat motivating music. Full body
workout ideal for overall body strength and fat loss. 55 min
BOOK NOW!
Members & casual visitors are encouraged to book now by email or phone to ensure your place.
E: bookings@genesisfitness.co.nz
P: 520 3455
Download PDF Timetable