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Rick Ujfalussy
A.C.E Certified Personal Trainer
IDFA Pro Natural Bodybuilder
15 years Personal Training experience (Canada)
Specialist in
HIIT (high intensity interval training)
- One of the most effective ways to shed body fat!!
Strength Training and Conditioning
Body Sculpting and contest preparation
Individualized program design/goal setting
Nutritional Guidance
Tandem/Partner Training
Overall General Fitness and Fat Loss
Boot Camp/Group Fitness training
"What you get by achieving your goals is not as
important as what you become by achieving your
goals"... Goethe
Contact Rick Ujfalussy
mobile: 021 216 9128
email:mind_over_muscle@yahoo.ca
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