Changes & Updates at Genesis Fitness
For real time changes & updates to Genesis Programmes & Group Fitness Classes log in here to get the latest.
June 1st 2010...
12 week Evolution Programme has Started at Genesis!!!
Pick a team, get motivated, accumulate points for your mates...
Don't forget to load the blogs with info on your favourite teams and how your training is going, you tube videos and pictures too.
support you team !!!
ask reception for any details
30 Nov 09; Active Fit now has an Evening Slot!!
The famous Genesis Active Fit now has a 5.30 pm slot on Monday Evenings!! get outside have a good blow out after those summer weekends and stay fit during the summer months outside. Don't forget to book!!
21 Sept 09: Spring Bootcamp Launch! Early bird specials available, contact us today to get your 'A" into 'G' for sweet F.A!
29 June 09: Two New Yoga Classes added to the Tuesday night 6pm slot & the Wednesday 9am slot. Susan Honeybone brings a structured dynamic Stretch in the ASHTANGA Yoga style. Beginners & advanced all welcome...
4 May 09: Monday 7.00pm Cadence indoor cycling class
In response to members requests we have decided to move the Monday 7.00pm Cadence indoor cycling class to 6.00pm to facilitate greater attendance - this will commence on Monday 11th may 2009.
30 April 09
New Cadence Class in peak slot!
With the popularity of Sunday 9.30am Cadence indoor Cycling being overwhelming we have decided to add a second class to cope with demand. This will mean the 9.30 am class will start now at 9am & a new class will begin at 10am commencing 10th may.
The schedule beginning on May 10th will be:
9.00am - Cadence indoor Cycling
10.00am - Cadence indoor cycling
If numbers permit and you're keen beans you can double up & participate in both classes! Priority will be given to members that have booked & those who haven't participated in the first Cadence class.
Any comments or questions? contact the manager by clicking here